After letting my leg heal for a week, I went back to riding 2 to 3 times a week. I’m definitely seeing some improvement.
Yesterday, I went a bit further on the Millennium Trail than I had gone before. I made it up the hill that had beaten me before, and found a very pleasant bit after crossing over I-270.
Today, I joined the Rockville Bike Advisory Committee’s Sunday Fun Ride. Very pleasant, though a bit hot. We rode to the top of a seven-level parking garage, and could see Sugarloaf Mountain from Rockville!
The stats: Yesterday, 5.5 miles. Today 6.5 miles (these are my longest rides so far without hurting myself). Lifetime biking miles: 64. Record maximum speed (achieved today): 25.7 mph (downhill, of course!).
Posted from Rockville, Maryland, United States.